Achieving Your 2020 Goals!
One of my passions is delivering talks as I love to share my enthusiasm for life, and enable others to live their lives more fully – happier and healthier ideally! As such, I was invited back to talk to the [...]
‘Weirdos and misfits’ – and the impact of labelling people
It’s 8:30am on Friday 3rd January 2020, I am eating porridge in line with my new year Joe Wicks-inspired routine when my mobile phone rings with the ‘private number’ caller ID. I answer, thinking that it might be BBC Radio [...]
Reflecting on a decade – the 10 years that were 2009 to 2019
An exciting decade of learning - qualifying as a Performance Coach with Simply Changing Wow – 10 years – I can’t quite believe how much I have done during this time. This is why it is good to [...]
Aligning Visions with Growth
As many of your already know, I am always on the go doing something or other! As well as running my busy recruitment business, I am a coach and an author, and also enjoy public speaking. So when an opportunity [...]
Coaches kicking back – aka be with your tribe!
At the weekend, I met up with 2 fabulous coach friends of mine: Liz Abram and Caroline Gibbs – you can find them on insta @lizabram and @coachingtogether. We met up at the M&S café just on the outskirts of [...]
All cleaned up!
Wow – what an amazing weekend I have just had! Several months ago, I watched ‘Drowning in Plastic’ on TV, and midway through watching this very powerful documentary, I signed up to become a member of the Marine Conservation Society, [...]