Letting the wind blow away the cobwebs and stresses of the day Motivating a Motivational Lifestyle Or, Monday Moon Motivation aka Getting My Slap On! Monday was a great day to get motivated according to my Moonology diary by Yasmin Boland. I bought it at the end of last year as I was keen [...]
Taking a break - allowing my thoughts to flow Living Life and Learning "It’s Not the Destination it’s the Journey", I love this infamous quote – it’s so true. Where does it come from though? Well, true to form, I nipped on Google and discovered that it’s attributed to Ralph ‘Waldo’ Emerson, an [...]
Happier & Healthier. SO cold, but SO invigorating and good for the soul. Blue Monday What exactly is Blue Monday and when did this terminology creep into our vocabulary, and why? Well, I’ve just done what we all have a habit of doing these days and typed Blue Monday into Google. As you do. In [...]
Evening sunset over Heacham: excitement expansion and radiating happiness across the seashore. Quantum Realm I'm focusing on exciting expansion plans for a happier, healthier, & wealthier life in 2024, which has in part inspired this blog. Look up and around you, take note of your surroundings and all that is happening. Inspiration is [...]
Living & Loving Life: Sunshine, Sparkles, & the Seashore Sunshine & Sparkles Living & Loving Life: Sunshine, Sparkles, & the Seashore. Wow, the first weekend in September 2023, was truly incredible. Gareth and I spent a long weekend in St Leonards on Sea, on the south coast of England, where we attended the [...]
Mud, mud, glorious mud - outdoor life is fab! Healthy Living: Body, Mind, and Spirit?! But as we're talking mud right now, do you remember the song and the lyric, 'mud, mud, glorious mud, there’s nothing quite like for cooling the blood’. I would like to add clearing the mind to that! That’s [...]
Never accept narcissistic behaviour Narcissistic behaviour is NOT acceptable – EVER! What do I know about narcissism? To be truthful, I only discovered the term in recent years, but when I did, I recognised it. It's been in my life for 37 years. I have a lot to say on the subject. However, [...]
Freethinking, Unique, and Fabulous On Friday 2nd September, Gareth and I headed down to St Leonard’s. We were attending the second (Freethinking, Unique, and Fabulous aka FUF) Frock Up Friday festival. We were unable to go last year as we were at a wedding all day, although we did make an appearance via Zoom. What [...]
Taking Time to Relax Or, in the words of Frankie (Goes to Hollywood), just RELAX! Just writing that title transports me back to the mid-1980s when the song ‘Relax’ was topping the charts. I was embracing a full 80s vibe with my backcombed hair, fluorescent pink boiler suit, pink headband, white belt and white heels. [...]
A Fresh Perspective and Methodology to Copy, to APE! APE Acceptance Perspective Energy Mindset Methodology Did you know that it was National Acceptance Day on Thursday 20th January? I heard about it on Radio 2 that morning and planned to write a blog post about it then. But the moment vanished, as did the following [...]