Upbeat Vibes at BBC Radio Nottingham: Sarah J Naylor, Olivia Swift, Mark Dennison Just love doing my ‘Loose Lady’ stint on the Mark Dennison Show at BBC Radio Nottingham on a Friday morning. This is something I have been doing since early 2013 I think, although my first appearance on the show may [...]
It's All About The Journey aka The Way Inspired Reading A few years ago, I read ‘The Pilgrimage’ by Paolo Coelho, which instantly inspired me to travel the same path. Time passed by and having only had 8 days off work for the whole of the last year, I decided that this would be [...]
The Norfolk Coastal Coach - Coaching Mindset & Lifestyle Changes Loving Life Welcome you to my blog, and I hope you enjoy reading my posts. Thoughts, ideas and experiences continually pop into my head. I therefore thought a blog would be a great way to share my insights and wisdom with you. [...]