Yay! I’ve been for a run today. And it felt good! At this point, it’s still a ‘run-walk’ as I start to build my fitness levels back up. It’s the second time I’ve been out in the last 10 days. I would have done more, but I’ve had a mad busy few days that have [...]
Now anyone who knows me knows that I’m not naturally tidy or great at organising. It takes just a single glance to realise that my work space and home will, under no circumstances, ever be described as a showroom. I can organise historic stuff without a problem, but when it comes to ‘work in progress’, [...]
Oh, how I love being a ‘Loose Lady’ on Mark Dennison’s show on BBC Radio Nottingham. I’ve been a regular guest now for more years than I care to remember. It’s always such great fun and I just love it when I’m on the show, as it means starting my day with a shed load [...]
It's All About The Journey aka The Way Inspired Reading A few years ago, I read ‘The Pilgrimage’ by Paolo Coelho, which instantly inspired me to travel the same path. Time passed by and having only had 8 days off work for the whole of the last year, I decided that this would be [...]
The Norfolk Coastal Coach - Coaching Mindset & Lifestyle Changes Loving Life Welcome you to my blog, and I hope you enjoy reading my posts. Thoughts, ideas and experiences continually pop into my head. I therefore thought a blog would be a great way to share my insights and wisdom with you. [...]